The "I Can't Believe This Has No Sugar" Cookbook Review

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(More customer reviews)I was very interested in this book due to my recent diagnosis of pre-diabetes. I've been advised to steer clear of simple sugars, esp. white sugar, white flour, rice and potatoes. I thought this book would be a great addition to my cookbook library, but alas it was not. Unfortunately the authors simply omit white sugar from the recipes, but still include huge amounts of simple sugars through white flour and fruit juice concentrates. If you are specifically allergic to white sugar, then this book might be for you. If, however, you're a diabetic trying to cut out simple sugars I'd pass on this book.

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It's hard to believe that these tempting and delicious baked favorites contain no sugar, honey, or artificial sweetners:Chocolate-Coconut CakeSpelt Whole-Grain Yeast BreadPeach PieSugar-free, Dairy-free FudgeBlueberry CrispSummer Afternoon MaltWhole-Wheat Raisin CookiesGraham-Cracker Cookie CutoutsApple-Nut Cinnamon RollsRaspberry PopsiclesThe secret is fruit, pure and naural, along with fruit juice concentrates, date sugar, and other healthful alternatives to sugar.All recipes are dairy-free and most are cholesterol-free and can be adapted for common food allergies.Deborah Buhr's family-tested recipes are irresistibly good--perfect for children, diabetics, calorie counters, the food allergic, and anyone with a "healthy" sweet tooth.

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